Hello, I am writing KIMAI How was your day today We’re far from happiness for this or that reason In order to be happy, I have to remove those elements that make me depressed and unhappy. If you can remove those elements right away We have no reason to be so hard But the things that hinder happiness are It’s not the kind of guys that disappear right away. So what we need to do Hard and unhappy feelings It’s like the happiness factor So today I’m happy right now Let me tell you how The first is to stimulate the five senses. The five senses refer to the five senses of visual, auditory, olfactory, taste, and sense of touch. Stimulating these sensations releases stress and heals a lot. Your favorite ASMR can also stimulate your hearing, making your mind more comfortable. If you want to be happy right now, try my favorite perfume And listen to my favorite music Enjoy my favorite food I use my senses of smell and hearing There are days that make me feel down without knowing what it is. Then I put perfume on my house There are some perfumes you don’t use. You can spray those perfumes. I feel better Also, if I play my favorite music, I can afford to show up The melody of my favorite music relaxes my heart One of the things that stimulates hearing and touch is the slime. I was so addicted to this slime once that I bought several large grasses to make my own. It was so good to find and listen to slime after a long while preparing the video. So I’ve been buying slime for a long time Can you hear me for a while? It’s been a while since my hands don’t move freely Still, Slime is still fun and seems to bring me a little happiness I told you about ASMR. I’m challenging myself to write, but it’s really hard to make a sound come out without noise. But I will keep trying The second way to be happy right now. It is deogjil People who are deeply involved in a field are called otaku in Japanese. Deokhu is an abbreviation of ‘Odeok-hu’ which uses this ‘otaku’ in Korean pronunciation. Deokhu’s actions, such as collecting or following things in one area of your favorite, are called deogjil These Deokhu or deogjil these terms At first it was only used by a few, and it was used in a negative way. The object of deogjil can be a person or a thing. I like idol singers, I go to singer concerts, collect goods, I like figures, I collect figures, or just hobbies. Such deogjil, hobbies. You can increase your happiness by giving new vitality to your free routine I was happy doing calligraphy. Now I’m feeling happy with my favorite singer When I have a hard time because of work, watching my favorite singer’s videos relieves fatigue and makes me happy. I’m also happy when I write the song or draw the song. deogjil is too much of any field to interfere with daily life, but healthy deogjil is a very enjoyable hobby that raises my happiness index. If you want to be happy right now, give it a try. But I don’t know what I like, if you don’t have anything like that. I usually do a lot of searching, seeing a lot, reading a lot, or just looking for things that have been fun recently. If this drama is so good these days, listen to the drama ost and watch it again and raise the happiness index. I watch dramas frequently, but write a review of the dramas and post them on my blog. Nobody likes anything at all If you don’t think well, seriously think about what I like. I take out a piece of paper. Or I like cell phone notepad. Write one of my favorites It’s okay if it’s not big If I like to sleep, I just go to sleep. I like to take a walk. I like spicy food. I like small things. Let’s start with a write So I’m going to run some of them Even small things can make me feel happy. Because it’s most important for me to be happy now. Finally, the way to be happy right now is to make a plan. I’m not telling you what’s next for tomorrow’s assignments and tasks. I’m planning on what I want to do This doesn’t have to be big and big Do you plan to spend this returning weekend right now, or meet your friends and eat some food or go to a cafe? Even if you don’t meet anyone, you can plan to have fun at home from morning to night. If I want to watch a movie on Netflix all day today, I can buy a can of beer and play Netflix and imagine watching a movie. If you make plans and have fun imagining, happiness energy will be charged. I want to leave somewhere because I have a lot of stress. But I can’t do it right now. Let’s start planning this summer vacation a little bit now. First, write a plan in the diary. I’ll make a travel route, choose a restaurant, and make plans like this. I can be with my friends or I can be alone. I write plans that I can enjoy. If you have a long-term plan, it’s good to set a goal for what you want. If you set a goal to save 10 million won a year. Make a concrete plan. For now, let’s make it clear why you want to raise 10 million won in a year. I just want to make a lot of money and think I’ll make 100 million in a few years. I can’t collect it Your plan should be as specific as possible to increase your chances of meeting your goals. If you aimed at 10 million won mosquitoes a year. You have to make a clear decision on where I want to collect this 10 million won. After that, I figure out my financial situation, and I do this in detail and make detailed plans such as how to save a month and how to deal with when an exception occurs. Making plans. It’s going to the future. If you’re stuck in the past, or have no dreams or goals, living a day doesn’t mean anything and you’re helpless. Make a plan right now If you don’t have plans, plan to eat your favorite this week, or take a walk this weekend, watch a movie, or make your day fun. Find something to be deogjil and make a plan to make a day for me And imagine the situation in which the plan is implemented. You’ll be excited and happy. Today I talked about three ways to be happy right now. Based on my experience, I can’t tell you this is 100% correct. But I felt happy because I wanted to recommend it to you. Everyone who listens to the radio Let’s fill the day with these little pleasures I hope my handwriting is healing to someone today If you liked my video. Please subscribe and like. I was KIMAI.